10 Duffy Place, Duffy

Canberra, ACT. 2611

(02) 6287 3101
(02) 6287 3135

HELPFUL INFORMATION

Brighter Beginnings is excited to host a SleepLoveGrow sleep education session on Friday November the 18th at 11am. Sessions run for 2 hours and include everything you need to know about sleep, an opportunity to ask questions about your child's sleep and a sleep booklet for you to take home and refer back to.

Sleep Love Grow was created to support local families in the areas of pregnancy, birth, sleep and parenting. Jen is a wife, mum of four children, birth and postnatal doula, sleep consultant and registered midwife, having studied with Childbirth International, International Maternity & Parenting Institute, Breakthrough Parenting and the University of Canberra to gain her qualifications.

18th November 11am- 1:00pm
$75 per couple/individual
Bookings are limited to 8 participants/couples and can be made via Brighter Beginnings on 62873101

  • In crisis situations please contact the ACT Health Crisis Assessment & Treatment Team (CATT). CATT provides a 24-hour, seven day a week service used for assessment and treatment of mental health in crisis situations.

    Call the CATT Mental Health Triage Service on 1800 629 354 (24 hour service) or (02) 6205 1065.

  • Below is the link to an article in the Obstetrics and Gynaecology Magazine (sept 2015 issue) written by Brigid Ryan.

"When career woman have children: psychological issues and assistance"

https://www.ranzcog.edu.au/editions/cat_view/38-publications/409-o-g-magazine/410-o-g-magazine-issues/748-vol-17-no-3-spring-2015.html

  • We encourage all women considering psychotropic medication, in pregnancy or while breastfeeding, to consult a medical professional, however some general information on a range of medications can be found at Mother To Baby.

http://mothertobaby.org/fact-sheets-parent/

  • PANDSI provides support, education, information and referral services to families in Canberra who may be struggling with perinatal anxiety and depression
http://www.pandsi.org/


Enquiries

  (02) 6287 3101

  (02) 6287 3135

reveal email address


Contact Us

Location

10 Duffy Place, Duffy

Canberra ACT 2611.

 

Find Us

Opening Hours

Monday - Friday 8.30am - 5.30pm

Public Holidays - CLOSED

Saturday - Sunday - CLOSED